Notes from Nance©

You will not find any how-to postings about avoiding suffering. My work involves expressing the inexpressible.  I encourage everyone to write it out, sing it out, paint it out so that you can step back and look at what is within all of us - a wellspring of deep healing creativity.  In giving creative expression to our lived experiences, we are able to shift beyond pathology into acceptance of life as it is.


You will find educational articles and videos that may be of use. 


If you suffer from a mental illness, please call 1-800-662-HELP or call your primary care physician for a referral.  If you do not have insurance, contact or go to the nearest community clinic. 

All videos are for educational purposes only and are used with permission.